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Category Archives: Beauty & Health

Good skin, clear face, beautiful nails with lemon

Ladies, do you know that lemon juice is sour? That’s more useful than I thought. Because lemon juice has vitamin C and many benefits. This helps heal and cleanse the inside of the body, aiding the digestive process. Extracts toxins very well, relieving constipation. In addition ยูฟ่าเบท , drinking lemon water is

What causes the oily face?

Oily skin is a skin problem that many people encounter. But we must first know what the causes of oily face can be. Then let’s see how to control oil well. To prevent acne and inflamed acne from occurring. What is oily face? Oily face

How to eat to get the benefits of collagen?

The body synthesizes collagen from eating foods that contain protein, zinc and copper. Such as chicken, beef, and fish with skin on. Organ meats, eggs, dairy products, soybeans, sesame, less refined grains, and fruits and vegetables that are high in vitamin C. Such as bell peppers, tomatoes, oranges, and berries. that stimulates the creation.

What are the different benefits and harms of each type of “banana”?

Bananas, bananas, bananas, and other types of banana have the same key nutrients, but some things are different. Some people’s health may be more suitable for certain types of bananas. As a consumer We all know that each type of banana each species The taste is similar but different. Some types, if

Diseases that come with obesity.

Obesity increases the risk of illness and various health problems as follows. Diseases That Come With Obesity And How To Lose Weight Effectively. Obesity to the point of being unable to breathe.  It is a condition of not being able to breathe deeply normally, causing low

Millet reduces cholesterol and reduces obesity.

Millet is a small grain with white, yellow, or other colored pellets. People like to eat it, believing that it may be good for health. Helps reduce blood cholesterol levels, reduce obesity, and may be beneficial in treating cancer patients. High cholesterol condition This increases the risk of

How to eat barley safely?

Eating barley in moderation is relatively safe for most people. But barley is a grain that contains gluten. Therefore, it is not suitable for patients with Celiac Disease or gluten intolerance. Because it will cause the symptoms of the disease to worsen. In addition, people

Health benefits of cheese.

Cheese is one of the products obtained from Cow’s milk or goat’s milk. There are many types of cheese to choose from. Such as mozzarella, cheddar, and parmesan. Eating can have some health benefits, such as: Nourish your bones to be strong. Cheese is a food