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8 Benefits and properties of beetroot

Beetroot is a plant that is popularly used for cooking. Its purple-red roots or tubers, which are the parts that store food underground, are rich in nutritional value. And contain antioxidants, which help reduce the risk of heart disease. Beetroot can eat in many ways,

Getting to know the “Wolffia”

If we talk about Superfood, the best food with high nutritional value, many people probably think of the tiny plant called “Wolffia“, a local food that is full of many benefits.  Wolffia is a tiny green aquatic plant that is currently trending among health-conscious people,

4 Health Benefits of Apple

Nowadays, there is probably no one who does not know the fruit called apple, which is a cold-weather fruit with a sweet, fragrant, crispy taste. Who would have known that a fruit like apple is considered the best fruit that has many benefits for our