Cashew nuts are a plant that is rich in vitamins and many nutrients, including vitamin C, quercetin, myricetin, and anacardic acid. They have properties that help fight free radicals and kill bacteria, as well as help prevent chronic diseases. Cashew they are delicious, crunchy, and
Beetroot is a plant that is popularly used for cooking. Its purple-red roots or tubers, which are the parts that store food underground, are rich in nutritional value. And contain antioxidants, which help reduce the risk of heart disease. Beetroot can eat in many ways,
If we talk about Superfood, the best food with high nutritional value, many people probably think of the tiny plant called “Wolffia“, a local food that is full of many benefits. Wolffia is a tiny green aquatic plant that is currently trending among health-conscious people,
Nowadays, there is probably no one who does not know the fruit called apple, which is a cold-weather fruit with a sweet, fragrant, crispy taste. Who would have known that a fruit like apple is considered the best fruit that has many benefits for our
Yellow teeth are a serious problem for many people! Food is not only beneficial for a healthy body, the food you eat not only helps you have a beautiful smile and strong teeth. In addition to being unfriendly and damaging to our teeth, they can also damage
Once you get it, it never goes away, the cost is high, you have to be extremely careful with your health! These things make kidney disease a scary disease because every patient has to face it. The risk factors that often cause the disease come
Coconut is a plant that can be used in many ways. Coconut helps lower blood pressure, lower cholesterol, and prevents and treats dehydration from diarrhea or exercise. It is rich in vitamins, minerals, and important nutrients that the body needs. It also has a delicious
Everyone wants their children to eat vegetables and fruits because they are foods that are rich in vitamins and minerals that are essential for the growth and development of child. Mothers should train their children to eat vegetables from the age of 6 months. Which
Many people think that sweetness comes with obesity. With changing lifestyle and the easy availability of sweet menus, such as ice cream, sweet drinks, cakes, and many more. All of these are factors that cause the body to receive more sugar than it needs each
It is normal for the human body to cough when the throat is irritat to relieve the symptoms. If you have a chronic cough, you may sometimes produce bloody sputum. Understanding what causes coughing up bleeding and how to prevent it can help you better cope with