Coconut is a plant that can be used in many ways. Coconut helps lower blood pressure, lower cholesterol, and prevents and treats dehydration from diarrhea or exercise. It is rich in vitamins, minerals, and important nutrients that the body needs. It also has a delicious taste, is easy to find, and is an ingredient in many menus. Coconut has become a popular fruit for people of all ages.
Almost every part of the coconut can be used, as follows:
- Mature coconut meat can be used to make coconut milk by scraping the meat into small pieces and squeezing out the coconut milk.
- Coconut water สนใจสมัคร? คลิกที่นี่เพื่อเริ่มต้น helps quench thirst and cool down because young coconut is a fruit that has a cooling effect.
- Coconut husks, which are left over from coconut milk extraction, can also be used as animal feed.
- Young coconut shoots, also known as coconut’s heart, can be used in cooking.
- Coconut oil is obtained by squeezing or boiling the crushed coconut pulp. It can be used in cooking or in cosmetics. Currently, biodiesel is also produced from coconut oil.
- Coconut fibers can be used to stuff mattresses, make mats, or used in agriculture, and can be used to make body scrubs.
- Coconut shells are used to make various handicrafts such as ladles, lamps, buttons, saw-u, etc.
- Coconut flower buds (coconut blossoms) produce sugar.
- Coconut pulp can be used as food. Coconut pulp contains auxin and other hormones, but auxin is the most abundant. When pressed and watered with coconut pulp, it stimulates plant growth.
- Coconut leaf stalks or coconut leaves are used to make coconut brooms.
Coconut is a fruit with many uses. Almost every part of it can be used, including coconut water. In addition to being delicious, it is also rich in nutrients that are beneficial to the body. But Precautions for consuming coconut: Coconut contains saturated fat and high calories. Eating too much can cause weight gain, leading to the risk of becoming overweight or obese.