How to eat barley safely?

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Eating barley in moderation is relatively safe for most people. But barley is a grain that contains gluten. Therefore, it is not suitable for patients with Celiac Disease or gluten intolerance. Because it will cause the symptoms of the disease to worsen.

In addition, people in the following groups Be especially careful.

People who are allergic to grains such as rice, wheat, oats, corn, or rye may also have an allergic reaction. Therefore, you should be careful or consult a doctor before eating.UFABET 

Those who are pregnant Eating in moderation is relatively safe. But if barley sprouts are eaten in large quantities, they may not be safe for those who are pregnant.

Those who are breastfeeding Eating barley should be avoided. There is not enough information on the safety of eating barley while breastfeeding.

Diabetics Especially those who must use drugs to reduce blood sugar levels. Such as insulin, glipizide, glibencamide, pioglitazone, etc. should be careful. Because barley may cause blood sugar levels to drop too much. Patients should consult their doctor before consuming. Because they may need to adjust medication dosages and control blood sugar levels regularly.

People who need surgery You should stop eating at least 2 weeks before surgery. This is because may interfere with blood sugar control during and after surgery.

People who are using medicine to treat disease You should leave at least 1 hour after taking the medicine before eating. This is because the dietary fiber from barley may reduce the effectiveness of the medicine.